Gain insight into personal experiences, current events, and solutions to everyday challenges.


How to Properly Identify Your Emotions

I find that people struggle more with identifying their fear-based emotions than their love-based emotions.  Usually, because they do not like the way it feels and have stayed away from them, or have had trauma and have shut them down or were never taught.

Read more …

How To Be More Aware of Your Emotions

In your life, you may have dreams of what (and how) you wish to experience.  It may include happiness and freedom (love-based experiences).  Yet, you are experiencing a life fraught with intermittent challenge that take you away be from feeling truly joyous or happy from the inside. 

Read more …

Where Do Your Fears Come From?

The fear you experience in this life is taught to, or put upon, you in your life. Fear is of this particular experience with great purpose. Each of you came into this life to have AN experience.

Read more …

Search Our Blog


I welcome you to my blog! Please search for the topic of your choice. If you do not see a writing that addresses your question or topic, please send me an email by clicking here. –Kristen

398 Camino Gardens Blvd., Suite 104
Boca Raton, Florida   33432
Phone: (561) 212-7575
Google Reviews
Facebook Instagram Twitter YouTube LinkedIn