Experience my dynamic workshops and elevate your mental and emotional state.

My workshops are designed to help you embark on an inner journey to find greater freedom, happiness, and success.

From Wilting to Blooming: Nurturing Your Relationships

Are any of your relationships withering where you wish for them to be blooming? Learn to use communication to create constant new blooms and new beginnings in your relationships.



Communication is of you and about you before it is about the other. If you feel you are not an effective communicator or like something is keeping you from unlocking your true potential, this masterclass can put you on the right path.



The core of a strong relationship is focusing on exploring self and other. In partnerships, if you are aware of who you are and you like the company you keep, you are ready to open to who you are in front of and for your partner.


Revving Up Your Relationships

Throughout our lives we develop many relationships, not all of them are fruitful.Your relationship with Self determines how you connect with others. If you feel like it is time to re-energize your relationships, this masterclass is for you.


Purpose of Life

Have you ever asked yourself, “What is my calling?” or “What is my purpose?” We will explore those questions and more, in this course. Join us as we dive into the endless opportunities to see the possible answers and purpose of life.



If you are yearning to know the meaning of life and are ready to explore the awareness that the greater whole of which we are part is cosmic or divine in nature, this masterclass was made with you in mind.


The Sage's Template

The Sage's Template is a tool for understand and master life challenges efficiently and effectively. Based on her private practice teachings spanning over nearly three decades, Kristen unveils how to surrender to life as a river surrenders to its flow.


An Introduction to Self-Mastery

Self-mastery is a lifestyle, not a journey or an endpoint. It is a commitment to yourself to search for and unveil the greatest you. This masterclass will allow a better understanding of your truth beyond the need to control.


Calming the Mind in This Trying Time

How can we use this time when we are more-often separated from others to feel limitless and focused. This seminar will teach you several techniques on how to embrace and observe being in the here and now.


Manifesting Your Dreams

Let me guide you on your path to defining your vision, overcoming roadblocks, and activating your vision.
Gain the tools you need to allow your dreams to prosper and come to life.


Blooming in the Face of Boredom

Boost your curiosity, unlock your imagination and creativity, and open your mind to infinite possibilities.
Discover how to use structure and diversity to remain present and mindful.


Finding Freedom Inside Four Walls

Transcend the physical barriers imposed by the pandemic. Try simple exercises to alleviate feeling stuck and trapped and embark on an inner journey to find greater freedom.


Moving Beyond Holiday Anxiety

Holiday time can bring about unwanted anxiety and depression. Learn what you can do to identify the differences between the two, as well as overcome the challenges holidays can bring with it.


Mastering Loneliness During the Holidays

Loneliness to an individual can be exceptionally painful. The holidays can further intensify negative thoughts or feelings. Discover how to overcome this temporary state.


398 Camino Gardens Blvd., Suite 104
Boca Raton, Florida   33432
Phone: (561) 212-7575
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