Kristen's Blogs

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Laugh Until You’re Free: The Spiritual Power of Laughter community defense mechanisms emotional connection emotional healing expression honest communication in relationships inner-strength intimacy kristen bomas lasting relationships relationships transformation May 09, 2025

Many people love to laugh as a way to release and heal! Laughter is a universal experience. Some people love to laugh, while others may not feel as connected to it, yet everyone can laugh. Laughter ca...

Two hands reaching out, representing connection, support, and unity in love.

Opening Your Love emotional healing fear and relationships intimacy kristen bomas lasting relationships life coach life guidance life mastery love open-hearted connection personal awareness relationship growth relationships Feb 14, 2025

Many people ask me how to keep love alive or whether it’s time to end a relationship. In essence, these questions are one and the same, because when love isn't actively opened, it naturally begins to ...

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