Have A Question
Ask Kristen, please email with your questions.

Relationships: From Endings to New Beginnings

Life is defined by the relationships. Your relationships with your Self, partner, friends, family, colleagues, strangers, animals, plants, Mother Earth, Father Sky, Spirit, God, etc. define your life. How you communicate in those relationships defines the relationships that define your life. As this new year begins, I offer you all the opportunity to look at your relationship with all that and who are in your life in any capacity. Where you have joy and fulfillment within you as a result of the relationship, prosper that relationship! Usually, however, relationships go through various changes and challenges and have various meanings in your life. Today, I want to address those relationships that you, for one reason or another, distanced your Self from in 2015.


Every person on this earth has their own life purpose and path. Each person has free will. The free will is what allows everyone the unique opportunity to find joy, acceptance, and love in this life or suffer with hurt, abandonment, and fear. In your relationships, you may get frustrated or hurt by another’s choices, behaviors, or absence. Many of you will retract back from the relationship with thoughts that, inadvertently, propagate the hurt from the other’s actions. You will judge their behaviors or choices as against you and, therefore, unworthy of a relationship with you. But, what if, that other was coming from a very different place than what you expected, assumed or felt? Did you, for the love of your Self, take the time to ask them?


Often times, in your closest friendships and in your partnerships, your greatest challenges are presented. That is by design. You are here with a purpose. That purpose is to heal the suffering and to open your Self to the truth of what and who you are. So, your best friends, partners, and family will be those souls in your life who are here to help you achieve your greater purpose in this life. Where, in your closest relationships, you may feel deep betrayal or hurt, it is an opportunity to ask why it is in your life and to heal the wound. If you choose (and you may) to walk away from the relationship or distance your Self from the other, you have inadvertently chosen to push aside life’s gift. The gift is the healing of the suffering that is within you. The healing is given the opportunity to occur in and as a result of the relationship. For example that same person who frustrated, hurt, shamed or betrayed you may create the exact same experience with another but that other may not have the same emotional reaction/s. This is because your history is what allows those fear-based emotions to be tied to that particular experience with the other.


So, in this new year and new beginning, ask your Self if there is a relationship in your life that needs to be healed. It may be a relationship that truly needed a new beginning because of whatever lead to the dissolution or distancing. There is a reason why the relationship suffered. It offers each of you the opportunity to ask what lead up to this event. What part of your experience in the relationship was not being fulfilled prior to the upset? Were you speaking your needs clearly? Were you letting the other know when the smaller “things” hurt or bothered you? Did you let your Self be known to the other in terms of how you define that type of relationship and the experience you wished to have with them?


I ask each and every one of you to look at all past and present relationships and ask your Self which ones you have created a gentle distance, a significant distance, or dissolution. Then I challenge each of you to address that/those relationships this year. What will it take to feel a mending of your wounds? I challenge you to find the strength and courage to face the other with your needs and emotional reactions. You are not addressing them to get them to change but to speak on your own behalf and begin your healing. Create a new beginning for your Self.


I wish each of you a wonderful, love-filled experience with your Self as you venture forth and address at least one relationship that needs mending. Feel free to use AskKristen on my website or send me an email, if you would like more specific support to your unique challenging relationship in life.

1 Comment »

  1. Wonderful Kristen. I see that communicating my needs in terms of what I want to experience is crucial no matter what the outcome. Love it!

    Comment by Holly —

RSS feed for comments on this post. TrackBack URL

Leave a comment

Kristen Bomas, PA
398 Camino Gardens Blvd., Suite 104
Boca Raton, Fl 33432


Facebook Instagram Twitter YouTube LinkedIn