Kristen's Blogs

Gain insight into personal experiences, current events, and solutions to everyday challenges.

Paying It Forward authenticity awareness culture generosity giving intention kindness kristen bomas life guidance life lessons life mastery pay it forward reciprocity relationships Nov 25, 2024

What does it truly mean to pay it forward? What are we actually passing forward? And how do we go about doing it?

From the beginning, the truth has been known that what we put into the world...

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Realizing Your Inner Power authenticity boundaries confidence ego empowerment fear inner-strength kristen bomas life life challenges life guidance life lessons life mastery power resilience self mastery self-awareness Nov 11, 2024

Reclaiming Your Power in Challenging Situations

Have you ever felt so defensive that your heart was pounding? Or maybe you felt trapped, like you had no choice in a situation, or you were waiting...

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Judging Success beliefs compassion culture fear happiness insecurity jealousy judgment kristen bomas life challenges life guidance life lessons life mastery self mastery success Nov 11, 2024

Why Do People Struggle with Other People’s Success?

It’s common to observe people reacting with judgement and doubt when someone they know—or even don’t know—achieves...

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